Friday, September 24, 2010
Bronchitis In Newborn Babies
Hello dear readers,
today I decided to publish an article that I left at half time ago for lack of time I could not complete. But I have it fresh from the oven.
The article is about how Many of us manage our time and how we let all our last minute tasks. Initially
article is focused on university students, but you will see how we can extrapolate to many other facets of life.
A college professor gives you a period of 2 months for the individual work, which accounts for 40% of the final grade for the course. You know that note will depend greatly your chances of passing, but what happens next. In the first two weeks we do absolutely nothing in the next two have a vague recollection of the delivery of work but we have other things on his mind to prioritize and we are passing. When he started only one month left to look around us, classmates or friends to do the same to see how it goes. If they have started notice some pressure, in case you did not breathe quietly. With two weeks to the delivery pressure is beginning to bite and maybe do a little dabbling with the work, structuring a bit like what we do but without going into too much material. Days pass and adding the weekend that you spent a little party out and another day to the movies, you stand on Sunday and say "shit just one week for delivery." The pressure is noted in your body, a slight shiver runs through your skin and feel a knot in my stomach ... anxiety appears. Te structures
week so it's not too hard, spending maybe 2 or 3 hours a day to day and leaving a margin in case unforeseen circumstances. Obviously, unforeseen circumstances and only 3 days just working full time. During those days you suffer a lot, thought it was easier to work. Llamas classmates, spend endless hours with our friend Google, and finally arrive on Sunday, the day prior to delivery. Tired of palizón you've got all these days, you ate little, slept badly and you've been pretty bad moments.
A few days later comes the shout and you get a 6 out of 10 ... and think how great I am!, a job two months I've polished in 3 days.
This is repeated over and over again and our brains and start thinking that we can only work under pressure.
The question is, how I can do my tasks so that time and I'll bring a balanced life?
As the steps are as follows:
1 - The first is marked goal: This goal has to be powerful and should be what I want most in life. Take one example, a law student.
This student might think at first be very general objectives like "I want to be a lawyer" "I want to finish and the University" "" I want to get the best grade in my class "...
When you get a goal must be personal, positive and powerful.
In this case the student would have to say "I want to be a talented professional advocacy, with a lot of knowledge covering many fields, my clients friendly, generous and an honest life.
esque
The problem is too fragile mind and to internalize costs that goal we have set. So what we can do is:
- Print the object and place it in all parts of our room at the computer wallpaper in our portfolio ... etc.
"Imagine all the senses a feeling of accomplishment. Describe in detail the benefits of having succeeded. What does it taste to get it? What smell? What I hear when they had succeeded?
2 - Specific Objectives: An objective has many specific objectives, correspond to the sum of these. This is done to better focus.
"I want to study law deliberately to make the most that I can acquire knowledge and be a skillful and competent attorney"
"I specialize in international law to be more competent in the field that fascinates me most"
"I grow my values \u200b\u200band harmonizing my thoughts for a man that respects my clients'
"I want to be a rich man in all respects to have a lot to give to others and be generous and charitable"
"I have enough free time to enjoy with my family and my friends "
3 - Time Management : when we have set specific objectives we can analyze them and clarify them to be better focused. Now, here comes the problem of many people. Where did make time to meet my objectives?. For that we classify our operations in the next quadrant
Table 1 we activities that are part of our specific goals and we have to carry them out soon because we have not done before. This square is pushing us over time, examples are "doing the last day" studying for the final exam tomorrow ...
Table 2 we have activities that are part of our specific goals and we want to do them to be ready. That requires discipline, persistence and perseverance. Examples would be "doing work slowly" you study every day, "" going out with friends having fun "
Table 3 are activities that require an early response but are not part of our objectives, such as a phone call, do someone a favor ...
Table 4 activities do not require an early response, and are not part of our objectives. As an example, watch TV for hours, gossiping Facebook profiles be outside all afternoon ....
Fun with friends is in Table 2 because one of our goals should be that, and have more time in Table 2 have to say no to activities in Tables 3 and 4.
To work in Table 2 is important to be disciplined and persevering peristente.
4 - Plan : when we have managed our play time planning.
- We must define the activity WANT TO
- Break the activity into smaller tasks
-Organize your tasks in a logical order
-Prioritize the most important tasks
-Set dates for completion of each task
not lose much either time planning, since it is much more important to act. Planning is simply a map to follow.
5 - WORKS!
This is the most complicated of all. Acting is simply carrying out the activities we've planned.
tasks THEM DO NOT HAVE TO CHOOSE THEM. I have the power I choose whether or not I already do that in life there is nothing that we have to do, because life is to decide.
And finally I would like to put a line in the movie Back to the Future II that seems very Freak
"The future is not written, can be changed, anyone can build their future and do anything as want, I can not let this little picture (the tombstone with his name) determine my fate, I must live life according to what I think is right in my heart "
Wednesday, September 15, 2010
The Wild Thornberrys Game
Manage your time Looking for a new challenge
Do you think your life is monotonous?
We can see in the story of Faust something that commonly happens to all those who have the opportunity to challenge themselves and circumstances of life they do not.
Most of us have been very sad moments when we longed times best, but those times were better, they were, by circumstances that we have not stopped to think.
Fausto For a comparison between his life abroad and life in Spain was overwhelming, and it was because the challenges posed to live alone, facing the street and the language, meet people so different and live with a person as incredible as it was Sofia, getting him to be happy.
Man needs constant challenges of varying intensity depending on the person, because they manage to turn it a part of the brain that makes us feel good, makes us feel productive and useful in this life, and one of the most important factors for self-esteem (write soon on this) is that at the end of the day and went to bed, we feel that this day has been special and a day in which we have learned something new, we have new things, met new people and at the end and after one day that makes you feel that we are doing as individuals.
The solution for Fausto and what we should ask ourselves is it really all I have challenges in my life? "Down with my friends a little challenging for me? Whether to go to my gym for a lifetime to do the same activity year after year is a challenge for me? Do "business as usual is a challenge for me?
is not a challenge for you. Get new goals to achieve, including some that pose a difficult challenge ... Then and only then, you'll notice how your life off of the monotony and makes you feel more fulfilled and wanting more for yourself.
Do you think your life is monotonous?
Faust was a boy of 25 years living in a beautiful English city, a university student with a very quiet life and envied by many people. Had a group of friends who came often, a family that loved and with whom he had good relationship, a home with that lived with her parents and siblings, and activities both sporting and leisure to which came regularly for several days a week had already been for years. The university gave him the opportunity to go abroad scholarship and live a set of experiences that he himself would be able to imagine before leave.
The host country was completely different from yours. Culture, language, people and many others had nothing to do with what he knew. Early in his stay he saw the going out and doing a lousy black and white photocopy of an incredible challenge for the simple fact of not knowing how to communicate just as with those people. Each new day was a day completely mysterious, never knew for sure what would happen, what new things would find and what new and interesting people would know.
Over the weeks Faust was adjusted to its new home . He knew that his stay would not last more than a year but was completely drawn to that and every day trying to find out more and more, posing new challenges and absorbing all these people and this country were willing to offer. Fausto spent considerable time enjoyed full freedom. He lived alone in an apartment he had paid the college scholarship, he met a girl who was also on the study tour country and Hungarian nationality, whose name was Sofia. They had fallen in love with each other and doing life together as any couple.
Faust and Sophia had much in common, many other things which could unite them most was the fact of living in a country so different from theirs and that both were passionate.
Time passed faster than that Faust would have liked. He wore behind a series of life experiences imaginable, gave the impression of having lived in 10 months experiences in his life together and even wanted to see her family and friends, began to be strongly integrated into the life he had built with Sofia in the country so exotic. From time to each in their country of origin, they decided it was time to say farewell but not goodbye forever. The goodbye was almost mandatory, since both had to finish their careers in their home countries but wanted to leave the door open to future.
Faust arrived in Spain very happy and very happy to see again all those people who had not seen 365 days. As the hours passed, the days and weeks as Fausto saw everything was as it had completely stopped. Stop living again only to return to his room in the home of his parents, although the city was identical little nuances ... same traffic, same noise, same color ... Leaving out those different and magical city in which he lived. His
Friends talks continued with time, sometimes entertaining but mostly boring and single-issue ... Where were those with very different mentalities that had been learned and interested in topics as varied as?
The schedule of sports activities had not changed one iota, on Mondays, Wednesdays and Fridays from 19:00 to 21 : 00 am and knew I had to go do, leaving the note and called the discovery of new activities than they do.
Fausto was getting a bit bleak. Sofia missed his smile, his zest for life new experiences and your company. His mind kept telling himself "I'm tired of this shit." For Fausto his life was monotonous, predictable activities, get to make a photocopy was no challenge, weary and blinkered friends, his freedom limited by the living together with his family and "halt vital" something that galled him deeply inside.
We can see in the story of Faust something that commonly happens to all those who have the opportunity to challenge themselves and circumstances of life they do not.
Most of us have been very sad moments when we longed times best, but those times were better, they were, by circumstances that we have not stopped to think.
Fausto For a comparison between his life abroad and life in Spain was overwhelming, and it was because the challenges posed to live alone, facing the street and the language, meet people so different and live with a person as incredible as it was Sofia, getting him to be happy.
Man needs constant challenges of varying intensity depending on the person, because they manage to turn it a part of the brain that makes us feel good, makes us feel productive and useful in this life, and one of the most important factors for self-esteem (write soon on this) is that at the end of the day and went to bed, we feel that this day has been special and a day in which we have learned something new, we have new things, met new people and at the end and after one day that makes you feel that we are doing as individuals.
The solution for Fausto and what we should ask ourselves is it really all I have challenges in my life? "Down with my friends a little challenging for me? Whether to go to my gym for a lifetime to do the same activity year after year is a challenge for me? Do "business as usual is a challenge for me?
is not a challenge for you. Get new goals to achieve, including some that pose a difficult challenge ... Then and only then, you'll notice how your life off of the monotony and makes you feel more fulfilled and wanting more for yourself.
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