Wednesday, May 11, 2011

Lemon Juice Pimple Spot Treatment

Coaching stress

As you know, stress is often deleted logical and rational thinking, sometimes even making us panic. With today's article we will learn to tell powerful questions in situations that are very stressed and locked.

So this time we will be our own coach and so the next time we go into a state of stress will find more options and more easily. I will publish a series of actions that I took from a book, with a corresponding powerful question to help us to distance ourselves from the panic and so we can analyze it in perspective.

1 º
Check your values, your vision and your purpose: must dedicate the time it takes to get a clear view of our life and we need to quantify every decision we make in relation to the vision we have.
The powerful question would be what I want in my life now?

2 º understands that changing circumstances can alter your plans, as well as the steps you must take to achieve them: must accept that stress periods occur and should be allowed to make adjustments
The powerful question would be what I can be more flexible now?

3 º Ask yourself what you can put aside
Question How powerful would interfere with my main interests?

4 º Makes decisions that increase your self-esteem powerful
Question How do I strengthen this decision?

5 º Be aware that coping can not change, people whom you can not help and you can not achieve results. But instead, you can win many battles.
Ask What I can accept with decent humility?

6 º Take the help of good people . Do not let your ego get in the way of joining forces with your best allies. Ask
Who can support me, encourage or inspire?

7 º Always have one, two or three alternative plans. developed the habit of reflecting on your contingency plans for key areas of your life or very stressful situations.
Question What are my options? What else I can do?

Tuesday, May 3, 2011

Headphones Brain Tumors

And the final call, an end ... Tonight

On this day three years ago a young boy who aspired to start a blog to start getting a smile to someone, or at least entertaining for a while.
Today, 305 innings later put an end to this.

Some girls wonder why I do, others no matter why you did before and some just not be interested, my reasons are simple and meaningless: I lost the urge to follow here, with a notebook Blogs, with a thousand crazy things swim. Maybe one day these crazy stopped appearing, leaving the busy road between my fingers and keys ... And suddenly all was blank.
everything I write I do not like, and not to tell, and not even apologize or how.

For what you have been there a long time, I ask forgiveness for everything I've written and start now also ask you to put the finish now. I have known in many ways, so that neither I remember them, my sorrows, fears, joys and disorders, particularly in texts, songs and something we might call poetry.

All this we I write to you dear friend, I tell you that if you see me, show me what you think, if I renege on my dirty hear a voice and if you taste my lips than to despise it. I'm all you've done and I do not regret anything, three years fantastic and curious, full of anecdotes that may stay here saved me and others I leave on my privacy. You have my recommendation to forget writing and only remember the titles, because if something I am proud they are of the thousands of jets that have been crowned the texts, which of course have nothing to do with what really was the text.
I have seen many of my friends started on this as I am, and as others left forgotten, before that I prefer an ending, a "the end" to this film series b. ..
And this is my end, my farewell approaching the 1:33, at which time it began, and of course this time it's over, now bury the "vibis" who started this blog, to the weird stuff I wrote while still in writing wise, dementias of a young man to the problems of the studies, the loves, the monkeys in my head and of course want to write all he could possess.
Today my opera ends with a bang and a rapid diminuendo, with a sweet melody, the same one he started.
This is my last goodbye, my last hug and my latest craze ... There is nothing left, French clock was stopped at eight, tired of doing tic tac ...

... It all ends here.

Monday, May 2, 2011

Im In Love With My Best Friend Quote

Fear (Chapter 3 - Threshold of tolerance)

back from my trip to China and a long vacation, I return to the blog with the same courage and interest than ever. I would like to continue the saga of fear, because since I focused on writing about it lately, I've gotten more people interested and concerned about how to manage the anxiety and the fear, often seemingly absurd and irrational. So after writing the Chapter 1 and Chapter 2 over fear, we go with Part 3.

general rule on many occasions our domestic rival not allow us to control our mind, giving rise to begin to create thoughts we do not want at all. If the domestic rival says "TO" generally do, if it says "do not try it will fail", do not try and fail accordingly. The brain has a switch that has a very low tolerance threshold, the minimum stress or panic inhibits brain and leaves us far from the goal we were trying. There is a phrase that says "most people go to the grave without having tested their best abilities." It is because of this. We live in a society as "soft" in their way of doing things, that the slightest hint of panic or stress throw in the towel.

If we succeed in our lives we raise the threshold of tolerance of the switch. Some people are taller than others, each person is different. This is accomplished by gradually expanding our boundaries to reach our full capacity .

What happens when you get past the threshold of tolerance? ... PAIN! much pain!
is impossible to surpass the threshold or pull it down without having fought an epic battle against our own mind.

short, when you feel fear, recognize it for your body's natural reaction to conflict, accepts their presence with the world calmly, without panic, counteracts or neutralizes all negative thoughts.

own experience I can tell you that pain, fear, low self-esteem and domestic rival attack together or separately, but they attack. When they do together sometimes the situation is really difficult to bear. You attack your weak points to give up. But defeat these elements will become increasingly strong and not only makes your tolerance level goes up, but you forging a personality and a much higher self-esteem.

a couple of weeks ago I traveled to China to face to face with my domestic rival (apart from visiting the Great Wall of China;)), which I know personally know why, no, I will say that the onset of my anxiety disorder and my subsequent interest in the world of psychology, coaching, personal development etc, is determined by a traumatic experience that I lived in China in 2007. So when it comes back, the first thing I did was send an email to the psychologist who helped me for years, with some photos of my stay there and with an email thanking all he had done for me.
Rereading this email, I realized I was writing like a captain-general, as if life were perfect and wonderful, like when you have self-esteem so high that you eat the world. Do you know why?

For to face all my fears, all the unbearable suffering, exhaustion, pain, panic, my opponent and crush domestic base ... well, even with all that I won the battle and not only have I uploaded my doorstep rather high, but now I like the world.

What I want to convey is that the more you face your fears, you're more desensitized to them and it will be easier to control and use to your advantage. One of the things I wrote to my psychologist was, "Remember when I said that anxiety was over with my life, on today as I can tell you thank you from having to live with it "
anxiety and fear made me stronger than I was before I pass anything.

But
most I have a lot to be done. The ultimate goal is the mental strength such that anything that life in your way is a mere challenge, which will no longer be reluctant acceptance and nothing will seem that is above of your mental capacity.

Sunday, May 1, 2011

Get Really Wet Before Period

could drink till you drop dead

my dear friend ...

One more night here eh? Never rests ... It's boring, nobody looks at you, nobody loves you, nobody calls you, all fear you, well, not me. I always wanted to dance with you and you never leave me, say you're not for me. Ran that day, you should have taken me and left me lying, I want a reason.
take the souls of all! But mine, mine the scorn ... You did not grow old, I did this eternal and about two centuries ago. I change what I always called home, I find new things to learn, improved every second ... But you always get out.

Our unique location is the roof and if I get to you I die, I burn, I become what I am ... And I love, death makes me feel alive ...
not even talk to me ... You say you hate me sometimes, but want to be with me, you tell me something a long time and you do not. You know? I think if I die throw from here ... And an end to this dirty nightmare ... Until next time ...

"You had me so afraid
you fell in love with me?

Taken from a small comic
started long ago:
"Bells touch dead

Saturday, April 30, 2011

Css Reset Programma Epson R265

Carmona

Shortly before leaving, the intense rain that fell in our Villa us presaged the Act would be met Murphi "When something has to go wrong the odds that going wrong is much greater "so we left Carmona, with partly cloudy skies, but as we walked the storm reached us in full.

After breakfast we used to Roman necropolis heavy rain, Isabel our guide went to the small Museum changing the schedule a bit, hoping the rain to stop, shortly after the visit continue.


note the various archaeological objects found in the S. XIX when it was discovered and recovered the area where stood the ancient Roman necropolis dates from the SI and BC, the time of Augustus .
Statue of Servilia

Elephant found, weather erosion has destroyed his army and has no fangs, it was probably another matter and has not been found, possibly pillaging.

toured the cemetery two million years ago, the rain did not stop us enjoying the old Roman burial modes, essentially putting their bodies cremated ashes in a stone-covered crypts where they recorded the name of the deceased.

red-rock areas tells us that it was burning pit, the rocks become reddish when it reaches high temperatures.

mausoleum predominant technique group, with individual niches which are accessed by stairs carved in stone, once in the crypt shows the different levels at which the ballot was placed in a hierarchical fashion.


features two buildings, the Elephant Temple and the Tomb of Servilia this last large, probably corresponded to a large and wealthy family notable in those days, to Hellenic influence.


The Elephant Temple stood to honor the Gods Eastern Cybele and Attis, the Mother Goddess of Nature, Life and Death and the Elephant, as symbol of eternity.







saw two hands holding an oar, is believed to be the ferryman and a woman seated at a scale, the deceased. history tells us that moving to a better life, Charon was the ferryman who drove the unfortunate souls to the Kingdom of Hades , which was the underworld of the dead, we required two conditions, first you had a decent burial and second it pagases a mite, it was responsible for living relatives, which deposited in the cemetery jewelry or coins placed under the tongue or on the eyes of the deceased those who did were doomed to wander for a hundred years along the River Arqueronte and Lake Styx.

Our second stop was to visit the City Museum, housed in a manor house, the Palacio del Marqués de las Torres a century building XVI, which was transformed in the Baroque era.



A beautiful arcaded courtyard ushered us to the various rooms located on the lower floor.




The old Carmon Roman was located 30 km. of Hispalis (Sevilla) was an important trade center, thanks to fertility Guadalquivir Valley.

rooms shows the archaeological materials that have been found so far, from the Palaeolithic to the Chalcolithic, or Andalusí turdetanos, but the most important are the rooms of the Tartars, Romans, where parts are invaluable.




Mosaic found in works of public roads, represents the summer season, reduced by the vierge and ears of wheat, symbolic representation, the other stations are believed to have been destroyed or are under the houses adjacent to the street.


Some vases are represented by mythological beings "Taps" , whose top is a giant eagle and the bottom of a lion.


A room dedicated to José Arpa Perea English landscape painter born in Carmona , has to work around the world, we saw sketches in charcoal in size, impressive.

Another dedicated to Carmen Vega Ledesma, nineteenth century society is characterized, no doubt, by the rise and final settlement of a new class, bourgeois setting in his duties and customs is a considerable number of images Note for the hottest artists, bourgeois shows like this more remarkable for the portrait, which will be cultivated by the artist prominently above.



ended
look down the entry stairs Palace by returning to the inner courtyard at the time it was raining heavily so we relaxed a while and wait until it clears.


continue with the route marked heading for the Alcázar, is is built on the Puerta de Sevilla , forming an impregnable defense complex, we agreed to Aljibes Courtyard by Curtain Wall, a Roman gate placed before another of the Islamic era.



Church of San Pedro
The Torre del Homenaje which preserves intact the padded blocks and Torre del Oro where we enjoyed a wonderful view of the town of Carmona, his camera was used as a chapel.




The Alcázar was restored between 1973 and 1975, its units have been set up for celebrations of cultural events, and currently serves as the headquarters of Center Tourist Reception .




In her we see the different wall evolution that has been building up our time, the first fort was a circular base tower of the fortified part of the eighth century, the Carthaginians built a stronghold on the original tower.




We turn to the Roman period in the S. III and the beginning of BC, reinforced the existing structure and added the north side door on the raised bastion a temple, it was not until the twelfth century when they had to build the tank and the walls and corbels around the bastion.

After the visit we took time to eat, some people preferred the warmth of a good restaurant, other, backpackers seek the shelter of the arcades of Abasto Plaza, a building of undoubted artistic beauty.



After
the progress of the religious order, the civil power conceived the project of making the city an arcaded main square, fashionable style at that time, Ramón del Toro directed the work in 1842 to design the plaza mayor under whose frames are distributed trading posts.




Afternoon visit the Convento de Santa Clara XV century, is built on a segregated area of \u200b\u200bthe palace that Ponce de Leon Family held in Santiago Collación .

Virgen de Gracia, Patroness of Carmona

Church preserved Moorish style tile decorations of the period, has murals Juan Valdes Leal, also maintains a series paintings of archangels and saints from the workshops that followed the models Zurbarán .



The Altarpiece Baroque Seville, Cordoba sculptor Felipe Rivas, then we add the Torre Mirador, the last two levels are equipped with large windows protected with huge racks to preserve privacy, a spiral staircase and four wooden walkways leading to the four dormers, it remains closed to the public.

A bird's eye view we were enjoying a wonderful view of the city, after saying goodbye to the lovely nuns headed to La Puerta de Córdoba to take the bus back to our people.

Rota We entered with a bright sun, a wonderful day, take this opportunity to thank the partner for the photos provided and will finish by removing the fuzz has my partner celillos Lola, for you with all my love.


A wordless story that is written look,
absent in the thin rain that dies in the slab wet
feeling of tenderness that speaks in the quiet hours,
aroma of spring live quietly in love.